Tag «survive»

How To Survive A Panic Attack

http://www.dreamstime.com/royalty-free-stock-photography-don-t-panic-image25611837“I’m losing control…..”

“I feel like I’m going crazy…..”

“I must be having a heart attack…..”

“I’m choking and I can’t catch my breath…..”

“It came upon me by surprise. I  heard my heart pounding so loudly that I thought it burst  out of my chest like in that movie ALIENS…”

“I began shaking like a junkie in withdrawal…”

If you’ve ever felt like this, you’re not alone.

The statements above are the some of the most common symptoms of a panic attack.

Top 10 Items You Need To Survive On The Road

SurviveOnTheRoad-708x404Surviving on the road is something every prepper dreads. But, it’s necessary in case of a major disaster or catastrophe that causes you to evacuate your home. In 2004, a record-breaking tsunami struck South Asia, killing more than 300,000 people. The next year, we witnessed the destruction of New Orleans caused by Hurricane Katrina. Then, there were the Southern California wildfires, recorded as the worst in US history. These wildfires caused the evacuation of more than one million people.

How to Survive a Tornado

eye-of-tornado-1

With swirling winds that can reach up to 300mph, tornados are both fascinating and frightening. On average, 60 people die each year from tornado outbreaks, but in a particularly deadly year, like 2011, they can kill over 500. I’ve been through two big tornadoes during my time in Oklahoma that flattened entire parts of cities. It’s one of the most surreal and sobering things to see.