Make Your Own Winter Tea | A Great Drink for Comfort and Health


Not only are winter teas delicious, they’re also good for you. Check out this guide to making your own winter tea, and enjoy a nice warm cup in this chilly weather.

Make Your Own Winter Tea | A Great Drink for Comfort and Health

Water is a wonderful beverage. Not only is it good, but it is good for you. There is nothing wrong with water, but when my body needs some vitamin C, I usually turn to orange juice. OJ is tasty and loaded with vitamin C. But in the event that something happens to the economy, or to the supply of oranges,  or any other of a myriad of SHTF scenarios that would prevent me from obtaining my beloved orange juice, I want to make sure that my vitamin C needs are covered.

My wife suggested that I give tea a chance. I was not sold on the idea of tea, especially because the same scenarios that can make orange juice scarce can do the same for tea. That is when my wife decided to educate me on three easily available teas that we can make at home from things that we can find in the woods.

“It is the middle of winter, and all of the leaves are gone. How then will we make tea?” I asked. My wife taught me about the raspberry, the rose, and the cherry, and that the leaves are not the only part with which tea can be made. Raspberry stems, rose hips, and cherry branches can all be used to make winter tea.


Wild rose


Raspberry stems with leaves


Cherry tree


The raspberry is a shrub that grows stalks for two years and sheds its leaves every autumn. The raspberry is covered with thorns and grows between one and ten feet. My raspberry shrubs start off small, but grow to be monstrous by the end of the summer. After all of the berries have been picked, and the leaves have fallen to the ground, the stems are useful for tea.

Make sure you properly identify the raspberry. In the winter, the stems will be brown, and covered in thorns. Clip the stem, and boil it in water for a few minutes. When that is done, strain the plant parts from the water and drink. I’m not saying it’s as tasty as orange juice, but in the dead of winter, it can give you some much needed vitamin C.

When making the tea from the raspberry stems, use older, thicker stems. They can be boiled more than once to make more than one cup of tea. Use one handful of branches for about one liter of tea.

Some benefits of this tea are that it relieves flu symptoms and boosts the immune system.


Raspberry stems


Chopped raspberry stems


Raspberry stem tea

Wild Roses

The wild rose is a perennial shrub with a thorny stem. It grows one to ten feet high and can form dense thickets. During the winter, the rose can be identified by the rose hips, a fruit which holds the seeds. It is best to collect the rose hips after the first frost.

Add rose hips to water and boil. For the best results, change out the water and boil three times. Strain out the wilderness from the tea, or just let it settle, and drink. Use about 15 rose hips to make one cup of tea.

Some of the benefits of this tea are that is relieves diarrhea, relieves fatigue, and boosts the immune system. If you are diabetic, you should speak to a doctor before consuming this tea.


Rose hips


Rose hip tea


In the winter, the cherry tree can be identified by its brown bark with small chips in it. The twigs are dark brown with small reddish-brown buds. It looks like the bark of the trunk can be peeled one small piece at a time.

Collect branches that are the diameter or your thumb for the tea. Break them up so they can fit inside a pot. Boil water first and then put the branches in the pot. Boil for ten to fifteen minutes.

Benefits of the cherry tree branch tea are its multitude of vitamins. The cherry tree branch tea contains vitamins A, C, B1, B12, and calcium. If you are diabetic or have stomach ulcers, you should speak to a doctor before drinking this tea.

Cherry branches


Cherry branch tea

Final Note

These teas will probably never win a trophy for their taste. They are more for emergency access to vitamins than taste. By making winter tea with my wife, I have found that there is an easy way to get vitamin C from two common shrubs and one common tree. So, if anything ever happens to my orange juice, I know where to turn to get a hot beverage loaded with vitamins.

Saving our forefathers ways starts with people like you and me actually relearning these skills and putting them to use to live better lives through good times and bad. Our answers on these lost skills comes straight from the source, from old forgotten classic books written by past generations, and from first hand witness accounts from the past few hundred years. Aside from a precious few who have gone out of their way to learn basic survival skills, most of us today would be utterly hopeless if we were plopped in the middle of a forest or jungle and suddenly forced to fend for ourselves using only the resources around us. To our ancient ancestors, we’d appear as helpless as babies. In short, our forefathers lived more simply than most people today are willing to live and that is why they survived with no grocery store, no cheap oil, no cars, no electricity, and no running water. Just like our forefathers used to do, The Lost Ways Book teaches you how you can survive in the worst-case scenario with the minimum resources available. It comes as a step-by-step guide accompanied by pictures and teaches you how to use basic ingredients to make super-food for your loved ones. Watch Video HERE 



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