Survival Nutrition

Staying healthy in a survival situation should be at the top of your preparation to-do list.  By maintaining health in an extreme circumstance you can better insure your own survival and that of your families.

Along with attention to proper hygiene, the key to staying healthy when you are relying on your own resources is eating proper nutrition.  The absolute best way to get good nutrition is by providing sources of fresh fruits and vegetables to you and your dependents in every situation. An MRE is not going to get the job done and neither is a conventional vitamin.

Why Should Certainly Collect Hockey Jerseys

Are you aware that wines and spirits, well I’ll just say they feature a large selection of beers on tap along with bottles considering the fact that wines are limited and spirits nearly nonexistent. Dressing the family cheap football jerseys China pet in college colors shows their loyalty to their alma mater. Harbor might not see the field too often since

wholesale nfl jerseys

Celek is the go to guy but Harbor are going to able to contribute on special teams and some double TE sets along with several blocking tasks. read more

The 7 Types of Gear you must have in your Bug Out Bag

For someone new to being a Survivalist building your first Bug Out Bag can seem like a big task. Everybody you read about has been tweaking theirs for months or even years and has a pile of gear built up. It’s hard to know where to start, but if you cover all of the basics in a survival situation you will still be much better off that 99% of the people.


100-items-to-disappear-300x185The following list of 100 Items to Disappear First has been floating around the internet for quite some time. While I am not certain of its original source and although some of you may have already seen this particular list, it may be thought provoking for others.

Why Have Food Storage?

When it comes to food storage, some folks ask “Is it really necessary?” But recent events in the United States and around the globe are evidence to the fact that, sometimes, things just happen that are beyond our control. Take Hurricane Sandy, for example. Surely, the locals didn’t expect to endure such a trying disaster in the months leading up to the horrific event. Many endured losing everything they had. Others were forced to evacuate as soon as possible. But all involved experienced a level of uncertainty and instability.

Survival Blankets – 7 Ways They Can Save Your Life or Your Sanity

It’s 45 degrees and raining. Your last backpacking trip of the season has run into a snag – the weather was supposed to be fine and mild, but instead is dripping and cold.

The boots you wore for the weather you expected have sprung a leak and your right foot is shriveled and contributing to an overall feeling of soggy malaise. You make camp and start a smokey, barely-there fire, but you quickly realize that you did not pack the rain fly for your tent. And it’s already leaking.

5 Affordable Steps You Can Take to be More Prepared

PennyPincher-708x404Oh, if I only had a million dollars I could purchase everything I think I could need if the grid went down for good. I tell myself that sometimes when I am driving around thinking about everything still to be done and I guess that I use that as an excuse for any shortcomings in my plan. Taking steps to be more prepared when you start to plan for a lot of contingencies can quickly start hitting the wallet and if you aren’t careful your new found hobby of urgent acquisition of survival gear and supplies can hurt your finances and possibly your relationship with your spouse.

How To Survive A Panic Attack“I’m losing control…..”

“I feel like I’m going crazy…..”

“I must be having a heart attack…..”

“I’m choking and I can’t catch my breath…..”

“It came upon me by surprise. I  heard my heart pounding so loudly that I thought it burst  out of my chest like in that movie ALIENS…”

“I began shaking like a junkie in withdrawal…”

If you’ve ever felt like this, you’re not alone.

The statements above are the some of the most common symptoms of a panic attack.